Women and Vitamin D

Did you know that low Vitamin D levels are a risk factor for women? In USA Today's article "Adults still risk vitamin D deficiency," dated June 16, 2008, author Mary Brophy Marcus states that this deficit has "been linked to an increased risk for osteoporosis, osteomalacia--the softening of bones--and certain cancers, autoimmune diseases and cardiovascular problems." Furthermore, the NIH states that "Vitamin D also may play a role in preventing diabetes and hypertension...." This deficit may be linked to diet and poor sun exposure. As a proactive consumer, ask your physician what your Vitamin D level is and whether you need supplements. You have a right to know!